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Wednesdays 11am – 12:30pm
with Phyllis
Students in these classes have limitations that make it difficult for them to participate in the continuing Level 1-3 group classes. We explore modifications through a range of simple poses with a focus on stress reduction.
Purchase your class online here by selecting the “Drop-In – Gentle Yoga Class” or “(12) Gentle Yoga Classes” option in the dropdown list below (note that you get two free classes when you buy 12!):