Saturday, February 29, 2020 1:30 – 4PM
with Tami

Finding the Light and Love Within You. Like yoga, love often is described as a feeling of completeness, wholeness, or unity. Only when you find that love and union with your deepest self, are you truly whole, complete, and free to love others. With an emphasis on exploring supported backbends for opening the heart, you’ll discover a sense of deep compassion and contentment for yourself and others.

All levels welcome.