Charlotte’s First Yoga Studio – since 1993
The Yoga Center has been dedicated to the study and practice of hatha yoga since its opening in 1993. Teachers follow the Iyengar tradition in their daytime and evening classes. Several levels of classes are available to meet the needs of students at differing degrees of ability. New students may be particularly interested in our Introductory Series. Each class is designed to help students build strength and gain flexibility through concentration and precise action. The Center is fully equipped with props which assist the student in a deeper experience of each pose.
Our intro series is open to students new to Yoga, or the Iyengar method. We encourage all new students to complete our six-week Introduction to Yoga Series. These classes cover the basics of alignment, action, and philosophy according to the Iyengar tradition.
All our teachers at The Yoga Center have trained extensively in the methods of Iyengar Yoga. We are proud to have the only three certified Iyengar teachers in Charlotte teaching at our studio.
REGULAR CLASS SCHEDULE
UPCOMING WORKSHOPS & EVENTS
JOIN PHYLLIS FOR CLASSES IN LELAND,NC July 14, 2018 | $30 per class
Leland is near the beach so consider making a weekend of it! These classes focus on standing and seated poses during a morning and afternoon class.
MOCK ASSESSMENT CLASSES FREE 40 MINUTE CLASS SCHEDULE
June 16, August 18, September 15, October 13, 2018 12:30-1:30 pm
It’s that time again! Frank has made application to become a teacher and we need your help for him to practice teach the poses that he will be tested on. Students should have no injuries and be able or prepared to attempt headstand at the wall and shoulder stand. Choose a class or join Frank each month.
Six-Week Intro to Iyengar Yoga Series Next series starts Tuesday, July 17th!
Broaden your horizons with Iyengar Yoga!
$90$75 for 6 classes.
Tuesdays, 6:30pm – 8:00pm.
Summer Special Discount! Intro Series is only $75. Get started this summer and save money off our regular price. This series will provide you with really meaningful instruction that will help you improve your practice and progress your poses in a safe and helpful way. Sign up online now. You can repeat Intro 1 Series on Tuesdays for a strong foundation in the standing poses.
SUTRA STUDY GROUP July 21, 2018 Noon
Learn the English Translation of the Sutras! We will use Iyengar’s translation from Light on the Yoga Sutras and copies will be provided for use during our class. We will chant the entire four books in about 45 minutes. This will continue the process of memorizing the english that some of us began during the Kristin Chirhart workshop this spring.