• The Yoga Center of Charlotte

Charlotte’s First Yoga Studio – since 1993

The Yoga Center has been dedicated to the study and practice of hatha yoga since its opening in 1993. Teachers follow the Iyengar tradition in their daytime and evening classes. Several levels of classes are available to meet the needs of students at differing degrees of ability. New students may be particularly interested in our Introductory Series. Each class is designed to help students build strength and gain flexibility through concentration and precise action. The Center is fully equipped with props which assist the student in a deeper experience of each pose.

SIX-WEEK INTRO SERIES

Our intro series is open to students new to Yoga, or the Iyengar method. We encourage all new students to complete our six-week Introduction to Yoga Series. These classes cover the basics of alignment, action, and philosophy according to the Iyengar tradition.

OUR TEACHERS

All our teachers at The Yoga Center have trained extensively in the methods of Iyengar Yoga. We are proud to have the only three certified Iyengar teachers in Charlotte teaching at our studio.

PRIVATE LESSONS

One-on-one instruction allows your lesson to be geared toward what your body needs, address muscular imbalances, and modify for any injuries and/or physical challenges.

REGULAR CLASS SCHEDULE

  • Monday
    Time Class Teacher Book
    11:00am - 12:30pm Level 1 & 2 Erin View Details
    6:00pm - 7:30pm Level 1 & 2 Phyllis View Details
  • Tuesday
    Time Class Teacher Book
    10:00am - 12:00pm Level 2 & 3 Phyllis View Details
    5:00pm - 6:15pm Level 1 Phyllis View Details
    6:30pm - 8:00pm Intro to Yoga Series Frank View Details
  • Wednesday
    Time Class Teacher Book
    11:00am - 12:30pm Gentle Yoga Phyllis View Details
    6:30pm - 8:00pm Level 1 & 2 Erin View Details
  • Thursday
    Time Class Teacher Book
    6:30pm - 8:00pm Level 1 & 2 William View Details
  • Saturday
    Time Class Teacher Book
    8:30am - 9:45am Level 1 & 2 Shawna View Details
    10:00am - 11:30am Level 1 & 2 Phyllis View Details
  • Sunday
    Time Class Teacher Book
    4:00pm - 5:30pm Restorative – Starts June 10th! Tami View Details

UPCOMING WORKSHOPS & EVENTS

  • JOIN PHYLLIS FOR CLASSES IN LELAND,NC July 14, 2018 | $30 per class

    Leland is near the beach so consider making a weekend of it! These classes focus on standing and seated poses during a morning and afternoon class.

  • MOCK ASSESSMENT CLASSES FREE 40 MINUTE CLASS SCHEDULE

    June 16, August 18, September 15, October 13, 2018 12:30-1:30 pm

    It’s that time again! Frank has made application to become a teacher and we need your help for him to practice teach the poses that he will be tested on. Students should have no injuries and be able or prepared to attempt headstand at the wall and shoulder stand. Choose a class or join Frank each month.

  • Six-Week Intro to Iyengar Yoga Series Next series starts Tuesday, July 17th!

    Broaden your horizons with Iyengar Yoga!
    $90 $75 for 6 classes.
    Tuesdays, 6:30pm – 8:00pm.

    Summer Special Discount! Intro Series is only $75. Get started this summer and save money off our regular price. This series will provide you with really meaningful instruction that will help you improve your practice and progress your poses in a safe and helpful way. Sign up online now. You can repeat Intro 1 Series on Tuesdays for a strong foundation in the standing poses.

  • SUTRA STUDY GROUP July 21, 2018 Noon

    Learn the English Translation of the Sutras! We will use Iyengar’s translation from Light on the Yoga Sutras and copies will be provided for use during our class. We will chant the entire four books in about 45 minutes. This will continue the process of memorizing the english that some of us began during the Kristin Chirhart workshop this spring.

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